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Attachment ShiftSaved plans

Make room for your context.

Notice an expectation, consider your own values and choose what you want to carry forward.

What message or expectation do I notice? Optional

It may come from any part of life. Describe only what you want to reflect on now.

What fits my values, and what would I like to choose differently? Optional

You can keep what matters to you without having a complete explanation for everything else.

What is one next step I want to try? Optional

It can be small. “I do not want to decide yet” is also a valid choice.

When might I revisit this? Optional

Optional words for yourself, such as “after I have more information.” This does not create a reminder.

Review what you have, including any blanks. You can edit the plan before choosing whether to keep it.

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